Heading out into nature has become more than just a hobby for me. It’s a lifeline, a source of solace, and a balm for my mental well-being. In this fast-paced world filled with constant stimuli and stressors, immersing myself in the great outdoors and capturing it through the lens has become a therapeutic escape like no other.
It’s far from an original thought to note that nature has an uncanny ability to evoke awe and wonder. Through the perspective of my camera lens, this effect is amplified, and as I compose the shot, it takes on an even keener vividness and depth.
As I focus my lens, my attention narrows, and the chatter in my mind begins to fade. Composing a shot demands presence, a deliberate connection with the surroundings that transcends the noise of daily concerns. It may sound contrived, but in these moments, I am not reminded or put in mind of anything. I often think nothing and just ‘am’.
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Hiking is in my blood, having spent most of the school holidays of my childhood and teenage years in the UK’s National Parks, walking with the family. We saw some stunning places, but we’d always follow a route and stick to the beaten path, as is only proper. When I head out with a camera, I permit myself to change a walk from a route march to an adventure. A looser guide that can get me home again, but ultimately isn’t prescriptive and is open to interpretation. I head off on tangents and diversions, letting myself stay in place a little longer, exploring forests or at the summit of the mountain in search of the perfect shot.
In pursuing the perfect shot, I often find myself navigating off the beaten path, exploring hidden corners and secluded vistas. This sense of exploration fuels my creativity, taps into the innate joy of discovery, and breaks the monotony of routine that can often contribute to mental fatigue.
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To fall into the modern cliche, landscape photography is a form of self-care, allowing me to disconnect from the digital noise and reconnect with the natural world. The rhythmic click of the camera shutter replaces the constant drone of notifications, and the soft hum of nature becomes my soundtrack. This intentional break fosters a welcome sense of solitude and inner calm, providing a much-needed respite for my mind to recharge and rejuvenate.
Moreover, the act of capturing the beauty of nature instils a sense of gratitude within me. I am reminded of the impermanence of things and the importance of the contentment open spaces can bring. This practice spills over into my daily life, encouraging me to appreciate small joys and find beauty in the mundane.

If you know my photography, you’ll be aware that I also enjoy street photography. It was my first photographic obsession, and embracing such a dynamic art continues to be a captivating journey. Yet, as an introvert, the bustling streets, constant stimuli, and human interactions can be overwhelming, sapping my energy rather than replenishing it. Despite the allure of candid moments and vibrant city scenes, I’ve discovered that balance is crucial. In my pursuit of equilibrium, I’ve turned to the contemplative practice of slow street photography, allowing me to savour the nuances of the urban environment without feeling drained.
However, the ultimate source of rejuvenation still lies in the vast landscapes. Unlike the bustling streets, nature offers a serene refuge that restores my energy and provides a profound sense of peace. While street photography sparks creativity, the expansive beauty of landscapes truly nourishes my introverted soul, offering an escape and a sanctuary where silence speaks louder than the city’s bustle.
Thanks for reading.

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